Woman loses 150 pounds by doing 3 things

[post_page_title]A lifestyle change[/post_page_title]
If you’ve ever embarked on your own weight-loss transformation, you’ll know that it is not something that can be done overnight – although we kinda wish that was the case. While we’re plagued by advertisements and celebrity endorsements stating that we can lose weight in just 4-weeks and reduce our body-mass using specific supplements, the reality is that you have to put hard work and dedication into your weight-loss journey. This is what Amanda ‘Mandie’ Wood found out when she lost an incredible 150 pounds by doing just three simple things.