[post_page_title]A little self-help[/post_page_title]
In order to feel better, Kathi eventually decided to indulge in a little self-help and self-care. She took cold and flu medicine to help her immune system fight off the bacteria she thought had caused her illness, and filled her body with all kinds of vitamins and nutrients that would help her body get back to full health. She would start her morning with vitamins of all shapes and sizes, and she would take supplements of iron to ensure her body was ready to fight back. This had to help, right?
How to clear your mind before a test
There are few things quite as stressful as preparing for a test. Before it comes to putting pencil to paper,