[post_page_title]Catherine Zeta-Jones[/post_page_title]
Catherine Zeta-Jones had a relatively publicized struggle with bipolar disorder and has become a strong mental health advocate. Brought on by her husband Michael Douglas’ cancer diagnosis, Zeta-Jones battled extreme stress and depression and was eventually diagnosed as bipolar. The actress known for Chicago wants to change the narrative that accompanies mental illness and inspiring those suffering to seek treatment. She says what helps her cope is making sure to get enough sleep and manage stress levels, while also receiving professional care.
How to clear your mind before a test
There are few things quite as stressful as preparing for a test. Before it comes to putting pencil to paper,