Stars against the stigma: celebrities who've faced mental health issues head on

[post_page_title]Zayn Malik[/post_page_title]
Zayn Malik opened up about his anxiety and anorexia in an autobiography that documents his life after One Direction. The now solo British pop/R&B star explains that his anorexia stemmed from his constant need for control, especially with the pressures and limitations accompanying fame. Anxiety used to cripple him, but taking some time to himself and talking about his struggle has helped him deal with it. He wants the world to understand that men can have eating disorders and mental illness too and it’s nothing to be ashamed of.