[post_page_title]Selena Gomez[/post_page_title]
Selena Gomez seemed like she had it all together for a while, but she has actually faced some extremely difficult times in her life. After being diagnosed with lupus in 2013, the artist’s life began to spiral – the physical illness started to affect her mental health and she began having anxiety attacks, depressive states, and fatigue. Gomez decided to be proactive and take some time off to seek treatment. She encourages fans not to hide from or fear mental illness, but to get help when necessary like she did.
How to clear your mind before a test
There are few things quite as stressful as preparing for a test. Before it comes to putting pencil to paper,