[post_page_title]How to protect yourself[/post_page_title]
One of Kelly’s goals following her surviving the attack is to educate other women about self defense. She promotes products that people can carry to protect themselves while running and is a big supporter of self defense classes. According to Jordan Giarratano, the instructor of the class Kelly took prior to the attack, people who are attacked should trust their instincts, make as much noise as possible, fight as hard as they can, respond quickly, and use open hands while hitting their attacker.
How to clear your mind before a test
There are few things quite as stressful as preparing for a test. Before it comes to putting pencil to paper,