Woman loses 150 pounds by doing 3 things

[post_page_title]Taking her time[/post_page_title]
In fact, Mandie noted to POPSUGAR that she would rather take longer to reach her goal weight than rush the whole process. If she were to rush her weight-loss, she knew that she would not enjoy what life had to offer, and would struggle to maintain the healthy eating and the exercise for the rest of her life. By allowing herself the chance to have fun and eat a few yummy foods every now and then, she is able to maintain a lifestyle rather than a quick-fix diet. By doing this, she has been able to lose weight quickly and enjoy it at the same time.