[post_page_title]An Instagram star[/post_page_title]
Alongside these smaller goals, Mandie Wood also used social media to help motivate her fitness and healthy living journey. At the start of her mission, Mandie created her own Instagram page to showcase every step of her weight-loss. She would post pictures of her gym workouts, post photographs of her lunches and her dinners, and even showcase her side-by-side photographs of her before and after weights. In fact, Mandie’s transformation currently has nearly 4,000 followers on Instagram, and fans follow her daily life to inspire their own weight loss journeys.
How to clear your mind before a test
There are few things quite as stressful as preparing for a test. Before it comes to putting pencil to paper,