Woman loses 150 pounds by doing 3 things

[post_page_title]The three things[/post_page_title]
Nowadays, Mandie is looking better than ever after losing a whopping 150 pounds – but what are the three things that she swears by that made her so successful in her transformation? Well, the first step was realizing that she needed to change her diet. She reduced her portion sizes, tracked her calorie intake, and looked into what she was really putting into her body. Then, she aided her weight loss by adding exercise into her daily routine. Yet, the most important aspect within her journey was that she set herself achievable goals. There’s no point being the hare, as slow and steady wins the weight-loss race…