Woman loses 150 pounds by doing 3 things


[post_page_title]Seeking help[/post_page_title]
After becoming increasingly tired of feeling tired and invisible all of the time, Mandie decided that to start off her journey she needed a little direction and advice. So, she took a trip to her family doctor, who suggested that she see a nutritionist. After eating excessive portions of the wrong foods for most of her life, Mandie’s nutritionist was able to see where she was going wrong and provide her with advice that could help her lose weight. They were able to work out how to ensure she was eating the right portion sizes, and how she could practically reduce her calorie intake to support her weight-loss journey.

Recommended For You

6 Tips To Pet-Proof Your Home

We love our animal companions. They provide friendship, protection, and entertainment. With each species comes their own quirks, which means

Dorm room decoration hacks

Moving into college is the chance to finally spread our wings and feel as though we’ve been set free. So