[post_page_title]Seeking help[/post_page_title]
After becoming increasingly tired of feeling tired and invisible all of the time, Mandie decided that to start off her journey she needed a little direction and advice. So, she took a trip to her family doctor, who suggested that she see a nutritionist. After eating excessive portions of the wrong foods for most of her life, Mandie’s nutritionist was able to see where she was going wrong and provide her with advice that could help her lose weight. They were able to work out how to ensure she was eating the right portion sizes, and how she could practically reduce her calorie intake to support her weight-loss journey.
How to clear your mind before a test
There are few things quite as stressful as preparing for a test. Before it comes to putting pencil to paper,